Nutrition

April 21, 2015

What Type of Calcium Helps Prevent Osteoporosis?

 Good calcium vs Bad calcium In practice, I get asked this question by women who are worried about their bone health, as well as their family’s […]
April 14, 2015

Why are we so depleted in Vitamin D?

Isn’t the sun good for us? We have been told about the damaging effects of the sun so many of us use UV sun protection. Years […]
May 29, 2014

The Six Musts

Ever Wondered How You Can BEST Support Your Body?…Here are 6 MUSTS For a Healthy Body! When talking to my patients, I suggest that they support […]
March 10, 2014

Magnesium for Heart Health

What Does Magnesium Do For Your Heart Health? This week we are continuing with the American Heart Health month theme. Did you know that magnesium affects […]
March 10, 2014

What is Leaky Gut Syndrome?

Understanding Leaky Gut Syndrome, the Causes and What You Can Do To Avoid It The symptoms of Leaky Gut Syndrome are common but they are NOT […]
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