This cold and flu season has been challenging on our immune systems this year. Tools are what one needs to fight off the bugs. Some helpful tips to battle these bugs!
We have all heard how stress affects our immune system. Our nervous system is our computer that controls all function. If it has too much stress it crashes leading to illness. Physical stress is a big problem for the nervous system. Chiropractic adjustments can help the body’s immune response! It helps take the stress off the body!!!
Another problem is a blocked lymphatic system. This is another reason the body gets ill. Simply massage from the ear down along the neck to the clavicle. Then massage under the clavicle from the sternum out to the shoulder. Then massage from the medial clavicle down the sternum on both sides. This helps to create movement of the lymphatic system. Flushing the system out! See video above.
Another great choice is oregano, it acts as a natural antibiotic. We have a special formula that contains oregano.
If one has a cough, in a diffuser you can add 3-5 drops of melaleuca, also known as tea tree oil. Melaleuca is known to have properties to help fight off viruses and bacteria. When used in a diffuser one is inhaling the melaleuca, so as to get it into the lungs. Very good for a persistent cough!!
Boosting your immune system is another way to fight off infection. There is a specific formula we use at Voitenko Wellness that helps stop the virus from jumping from cell to cell and mutating. It’s a natural herbal approach that is very affective.
For more individualized information regarding your health, please call Voitenko Wellness at 714-730-2225 or contact us here to schedule an appointment!
Voitenko Wellness- Dr. Amber Voitenko-Chiropractor
13372 Newport Ave D, Tustin, CA 92780