Exercise

January 18, 2018

Are You Ready for 2018?

Time to Take Control of Your Health! 2018 is upon us… Have you thought to yourself, this year is going to be the year that I […]
December 14, 2017

The Amazing Healing Potential for the IT Band Using Kinesio Tape!

Watch Dr. Amber Voitenko Tape the IT Band… Dr. Amber explains how to tape your IT band. Kinesio Taping is a good way to support your […]
July 31, 2017

What in the world is matcha?

Matcha means powder. It is a natural green tea and the best source is from Japan… which is where we get ours from! Matcha shakes are […]
June 7, 2017

Shoulder, Arm, and Hand Injuries

Fighting Extremity Injuries Through Chiropractic Many people face chronic pain from unresolved shoulder, arm, and hand injuries like bursitis, neuritis, neuralgia, frozen shoulder, rotator cuff tears, […]
March 16, 2016

Kinesiology Tape: Does it Work?

Taping, Taping and more Taping… Olympians, triathletes, volleyball players, and weekend warriors use kinesio tape and claim that it helps them perform. So what does the […]
January 11, 2016

Patient of the Month: January

David Lee Practicing Aikido for the last seven years and taking joint locks and shoulder pins like this has certainly placed a lot of stress on […]
October 20, 2015

Why Live with Discomfort?

 Life is short, live pain free… Sometimes we do not realize what pain and tension does to our lifestyle. It can stop us in our tracks. […]
September 29, 2015

Don’t Put A Band Aid On Your Symptoms

Michael Had Been in Constant Pain… Michael has had constant pain in his wrists, hands, shoulders, knees, and feet for years. He has had muscle tension […]
May 13, 2015

Migraine Headaches Stop You in Your Tracks

Can You Please Say That Again? My Head Hurts So Bad I Can’t Hear You! Migraine headache symptoms are nasty. A person with migraine headaches will […]
April 30, 2015

Sports Injury or Sports Injury Prevention?

  Prevention of Injury is the Answer If a parent is supporting a child in a team sport, the investment of prevention of sports related injuries […]
May 29, 2014

The Six Musts

Ever Wondered How You Can BEST Support Your Body?…Here are 6 MUSTS For a Healthy Body! When talking to my patients, I suggest that they support […]
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