wellness

March 26, 2019

The Four Phases of Care

There are four phases of care: relief, corrective, strengthening, and wellness. Each phase is important to address to get the person in pain back to optimal health.
December 18, 2017

Adrenal Fatigue- Ragland’s Test

Dr. Amber shows how to test for Adrenal Fatigue Dr. Amber teaches you how to do a simple test to determine if your adrenal glands are […]
December 14, 2017

The Amazing Healing Potential for the IT Band Using Kinesio Tape!

Watch Dr. Amber Voitenko Tape the IT Band… Dr. Amber explains how to tape your IT band. Kinesio Taping is a good way to support your […]
July 21, 2016

Adrenal Glands

Fight or Flight Adrenal (stress) glands control your fight or flight response.  They also control the hormones related to many things, including sleep and weight loss. […]
May 29, 2014

The Six Musts

Ever Wondered How You Can BEST Support Your Body?…Here are 6 MUSTS For a Healthy Body! When talking to my patients, I suggest that they support […]
Top Skip to content