Vitamin D

April 21, 2015

What Type of Calcium Helps Prevent Osteoporosis?

 Good calcium vs Bad calcium In practice, I get asked this question by women who are worried about their bone health, as well as their family’s […]
April 14, 2015

Why are we so depleted in Vitamin D?

Isn’t the sun good for us? We have been told about the damaging effects of the sun so many of us use UV sun protection. Years […]
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