stress

December 18, 2017

Adrenal Fatigue- Ragland’s Test

Dr. Amber shows how to test for Adrenal Fatigue Dr. Amber teaches you how to do a simple test to determine if your adrenal glands are […]
December 14, 2017

The Amazing Healing Potential for the IT Band Using Kinesio Tape!

Watch Dr. Amber Voitenko Tape the IT Band… Dr. Amber explains how to tape your IT band. Kinesio Taping is a good way to support your […]
July 31, 2017

What in the world is matcha?

Matcha means powder. It is a natural green tea and the best source is from Japan… which is where we get ours from! Matcha shakes are […]
July 21, 2016

Adrenal Glands

Fight or Flight Adrenal (stress) glands control your fight or flight response.  They also control the hormones related to many things, including sleep and weight loss. […]
February 14, 2016

What are the Known Causes of Fibromyalgia?

How can I address my Fibromyalgia symptoms? When you have fibromyalgia it seems like there are no answers. Doctors will say that you have to live […]
August 27, 2015

From Severe Pain to NO Pain at all

  Nathan came to Voitenko Wellness desperately looking for help due to extreme body weakness, mid back pain, jaw pain, neck pain, sleeplessness, and shortness of […]
April 30, 2015

Sports Injury or Sports Injury Prevention?

  Prevention of Injury is the Answer If a parent is supporting a child in a team sport, the investment of prevention of sports related injuries […]
May 29, 2014

The Six Musts

Ever Wondered How You Can BEST Support Your Body?…Here are 6 MUSTS For a Healthy Body! When talking to my patients, I suggest that they support […]
February 6, 2014

What have you done for your heart lately?

February is American Heart Health Month. What have you done for your heart lately? Hypertension is a common problem that Chiropractic care can help! Did you know […]
February 4, 2014

Having Trouble Getting Those ZZzzz’s?

Did you know that your sleep problem could be due to a hormonal imbalance? Stress often upsets the healthy balance of your hormonal system, causing sleep […]
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