sleep

July 21, 2016

Adrenal Glands

Fight or Flight Adrenal (stress) glands control your fight or flight response.  They also control the hormones related to many things, including sleep and weight loss. […]
March 19, 2015

Is it Really Possible to Balance Hormones Naturally?

Natural Hormone Balancing in Women Did you know that PMS, blood sugar levels and estrogen dominance all have similar symptoms? Estrogen dominance is when the body […]
February 4, 2014

Having Trouble Getting Those ZZzzz’s?

Did you know that your sleep problem could be due to a hormonal imbalance? Stress often upsets the healthy balance of your hormonal system, causing sleep […]
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