hormonal imbalance

July 21, 2016

Adrenal Glands

Fight or Flight Adrenal (stress) glands control your fight or flight response.  They also control the hormones related to many things, including sleep and weight loss. […]
March 12, 2016

Can Digestive Problems Lead to Disease

 What is Leaky Gut Syndrome?  Disruption of the gut lining can be caused by food intolerance, alcohol, stress, anti-inflammatory drugs, antibiotics, candida, fatty acid deficiencies which […]
May 13, 2015

Migraine Headaches Stop You in Your Tracks

Can You Please Say That Again? My Head Hurts So Bad I Can’t Hear You! Migraine headache symptoms are nasty. A person with migraine headaches will […]
April 21, 2015

What Type of Calcium Helps Prevent Osteoporosis?

 Good calcium vs Bad calcium In practice, I get asked this question by women who are worried about their bone health, as well as their family’s […]
March 19, 2015

Is it Really Possible to Balance Hormones Naturally?

Natural Hormone Balancing in Women Did you know that PMS, blood sugar levels and estrogen dominance all have similar symptoms? Estrogen dominance is when the body […]
February 4, 2014

Having Trouble Getting Those ZZzzz’s?

Did you know that your sleep problem could be due to a hormonal imbalance? Stress often upsets the healthy balance of your hormonal system, causing sleep […]
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